Biking For Monarchs, And Kansas City's Angel Flight Gets Patients To Needed Care

Biking For Emperors, And Kansas City’s Angel Flight Gets Patients To Needed Care

Listen Listening … / / 42:04 The emperor butterfly migration is among the most beautiful phenomena in nature. Today, we speak with an Overland Park native who is following the migration on her bike, a 10,000-mile journey. Then, we shine a spotlight on Angel Flight Central, a Kansas City charity staffed by volunteer pilots who fly clients in need to vital treatment. You can follow Sara Dykman’s adventures through Mexico, the United States, and Canada by visiting her site, BeyondABook.org.

See all stories on this subject 7 Yoga Add-on You Really Required

Spending hours in the saddle is vital to becoming a better bicyclist, however it’s not the only way. Striking the yoga mat regularly, for example, can increase your flexibility and balance, which measurably improves your performance and capability to hold up against injury. “Biking is so recurring, you’re creating imbalances in the body on a regular basis …


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