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5 Health Benefits of Biking

5 Health Benefits of Cycling

This post is not meant to identify or provide medical recommendations– that responsibility lies with doctors. The author is not a certified doctor. As a long period of time physical fitness lover, I have done it all in concerns to my own training– whether it was bodybuilding, running or CrossFit. Nevertheless, as age and injury have actually reared their unsightly head …

See all stories on this subject Biking uses a suggestion to press yourself By Griffin Miller, a student at Spring Hill College There was a minute, a moment when she recognized she wanted something more. The air is clear and crisp on the mountaintop. Exposure stretches for miles and miles, nearly constantly. There is a feeling of peace blended with a racing heartbeat. Liz Miller intends her Yeti Sb4.5 downhill. She takes a deep …

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